Healthy Toolkit
Skincare Bootcamp: Perfecting Your Skincare Routine
Daily skincare routines have significant effects on a person's overall complexion. Having a set routine can have a long-term impact on keeping sun damage and early skin aging...
Completing The Pyramid - 2 other facial subunits that matter
Midface The midface is the second subunit the eye/brain team is concerned with in deciding how to judge the face. It includes primarily the lips, chin and medial cheeks...
It's All About Eyes
Eyes So how do we pull this off with creams? Common sense. We start with eyes. Why? Because that’s the one the brain looks at first, the question on...
Making Sense of Skin Care Ingredients 101
Dr. Piasecki's ingredient recommendations for facial skincare based on facial priming.
Priming the Face
Dr. Piasecki's White Paper on priming the skin to get the most out of skincare.
At Home Workout Tips
Apps There are several free apps available to help facilitate a healthy lifestyle. Our favorites are: Calorie Counter & Diet Tracker by MyFitnessPal. Dr. Piasecki’s mom introduced us to...